PASIGHAT, May 22: Ahead of the 12th International Yoga Day (IYD), the Spearhead Division under the aegis of Spear Corps conducted rejuvenating yoga sessions at Menchuka and Monigong under Shi-Yomi district in the State, promoting the message of wellness, mindfulness and holistic living.
Organized amidst the serene and picturesque surroundings of the region, the sessions witnessed enthusiastic participation and highlighted the importance of Yoga in fostering physical fitness, mental resilience and inner harmony. Participants performed various yogic exercises and breathing techniques aimed at enhancing overall well-being and promoting a balanced lifestyle.
The initiative also reflected the Indian Army’s continued emphasis on healthy living, discipline and mental wellness, while spreading awareness about the timeless values and global significance of Yoga.
The event formed part of a series of activities being organized as a lead-up to the International Yoga Day on June 21 to encourage greater participation and reinforce the message of harmony between mind, body and nature. (DIPRO)